Coaching is sold in packages because lasting change takes time. Scheduling one week at a time makes you vulnerable to skipping sessions or falling prey to the way of thinking that has kept you stuck in unhealthy patterns. By committing to multiple sessions and paying up front you are clarifying your commitment to revising your relationship with food and your body.
Support Coaching: Provides more intensive coaching for those who desire additional support and encouragement
- Daily Motivational form
- Weekly Check-in Form
- Expert Recommendations
- Weekly 50 minute phone calls or Skype session
- Email Support
1 month – $440 (110 per session) | 3 months – $1,260 (105 per session)